You want something good. You need something to help you sweat off that bag of candy you had last week. You need detox and you need it now. And you need some instant stress relief, so let me tell you some of the many saunas that exist, showing you the most common around on today’s market so that you can choose which you might like best….HVAC Saunas Heated by Electricity : This kind of a sauna is not an uncommon one at all, in the U.S. or in other countries. Just do keep in mind the simple fact that the humidity inside is rather low in this type of sauna whereas the heat itself remains rather high. The temperature is high in these, in other words, so you might want to think about grabbing some cold water bottles and taking one or two inside the sauna with you ( wrapping them inside a nice, cool towel so that they do not get hot ) for when you get a little dry / hot. It can not hurt to be extra safe here. The sauna, in this instance, is constantly heated and powered through none other than an electrical heater designed to withstand constant use and intense heat at the same time ( yes — certain brands do sell these heaters just for the purpose of sauna use ) . When the inside temp rises, naturally, you sweat more and more ( except for in the very rare exception of individuals with a gland disorder or those who may not sweat ). All in all, that’s why you need HVAC controls.