I feel like a brand new up-to-date man after such a great sleep last night, I just wish I could bottle it and use it on all the other days too.
Some days I’ll only sleep five hours and wake up feeling groggy like I was doped up with something.
I suppose going to bed early is genuinely important for me, especially at almost 56 years old. I feel like a seasoned man periodically when I think about how I used to go out around the same time and celebrate all night till the wee hours of the morning. But a/c in my bedroom and a great book sound more enticing to me than going to a bar and drinking a bunch of shots, or enjoying a soccer game while listening to some loud songs while trying to talk with a stranger. Bars are fun when you are younger because they are a novelty and you suppose you are a member of some special club. But I would rather have my cats on my lap with my air purification system running beside me and drowning out all of the noise from the loud clubs around me. I know getting older your thoughts and ways change, and it is great to evolve and not get stuck in the same seasoned patterns that take you nowhere. The HEPA filter lady salesperson told me it is great to evolve when you age and aging is not a bad or great thing, it is just a thing. I am great with getting older, as long as I have a nice HEPA a/c filter!